I have been looking through my cookbooks in search of new ideas and came upon this recipe. It was a dining experience. It was dinner and desert in one which made me feel like I was getting away with something, but really wasn't. I thought I would share the recipe so that you can try if you would like. Sorry about the picture. It is from the cookbook because I didn't think to take an actual picture until after I ate half of it and it wasn't looking pretty. I made a half recipe because I hadn't made this before, but I wish that I had left overs!
MAPLE-GLAZED TOFU IN ACORN SQUASH
(prep time 20 mins cook time 1 hour)
2 medium acorn squash
1 1/2 c. vegetable broth
1 /2 c. dried cranberries or raisins
1/4 c. pure maple syrup
2 large Granny smith apples
1 tbsp. lemon juice
3/4 tsp. cinnamon
1/8 tsp. ground nutmeg
2 tbsp. chopped walnuts
1 (14 oz.) package extra firm tofu (cut into 1/2 in cubes)
1 tbsp. balsamic vinegar
1 tsp. cornstarch
1/3 c. thinly sliced green onions
1/2 c. nonfat sour cream (plain or vanilla yogurt)
cut each squash in half lengthwise; scoop out and discard seeds. place squash halves, cut side down in a 9x13 baking dish. add broth. bake in 350 deg. oven for 60 minutes.
in a small bowl, combine cranberries and syrup. let stand about 10 mins stirring occasionally. peel, core, and thinly slice apples; place in a large bowl, add lemon juice and stir to coat apples with juice. stir in cinnamon and nutmeg and set aside.
toast walnuts in a wide pan over medium heat, stirring often until golden. remove from pan and set aside.
in pan, combine apples, cranberry mixture, and 1/4 c. water. cook over medium heat, stirring gently until apples are tender. add tofu and cook until heated through (about 4 minutes). In a small bowl, smoothly blend vinegar and cornstarch; add to tofu mixture. cook, stirring, until sauce boils and thickens slightly. remove from heat and stir in onions.
arrange each squash half skin side down in a shallow individual bowl. fill squash halves equally with tofu mixture; top with sour cream and sprinkle with walnuts.
makes 4 servings. ea. serving 463 calories. It was very filling and doesn't need anything to go with it.
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